I am unhealthy. I think I've known this for the longest time, but these past few days have been a real eye-opener for me.
I've tried in the past to live a healthy life, but my "lifestyle" just doesn't cut it. And now I need to pay the price.
I've gained weight and reduced my muscle mass in a span of less than a year. According to the doctor I've consulted, that kind of weight-gain is too drastic and in fact dangerous. In addition to that is the fact that I have high-blood pressure! Great! Just great! [insert sarcasm here]
Monday, September 01, 2008
drastic times...
Posted by neni at 9:12 PM
Labels: weightloss
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